Shades of the Soul Journal by Faith Hunter
A Meditation Journal
Life is filled with an assortment of twist and turns. During these phases, our hearts expand, contract and morph based on our state of mind. Created by global yoga and meditation teacher, Faith Hunter, and her deep love of poetry, this meditation journal is a beautiful way to reflect on the delicate nuances of your life.
The journal is composed of three sections (Heal, Connect and Elevate). Faith encourages you to mindfully flow through each section, meditating on a daily quote inspired by one of her original poems. That means, you get to soak up nine beautiful poems, meditate on 63 contemplative mantras/quotes, while also having space to write your soul’s desires.